And here are some of the possible reasons why it happens:. The best way to get rid of vaping-related sore throats is to avoid the things that cause it. This means sticking to an appropriate nicotine level, doing deliberate draws from the vape, and staying well-hydrated.
Does Vaping Cause a Sore Throat? Can vaping really cause a sore throat? You might need to experiment with different juices until you find the right level for you.
Until then, keep yourself hydrated. Take your time drawing the vape into your mouth and hold it there a while. You might also need to take longer breaks between vaping. Adjust how regularly you vape until you are used to it.
Your smoking style will likely be different to your vaping style. Buy Starter Kit. This is when you feel the burn. Food and Drug Administration enacted a policy r equiring e-cigarette companies to cease manufacturing and selling flavored vaping products excluding menthol and tobacco by the end of January, One point of concern in food-grade flavoring is that some vaping juices contain diacetyl. This food-flavoring is commonly found and is approved by the FDA as a food-flavor in butter-flavor popcorn, butter, and cheeses.
However, diacetyl that is inhaled in food factories can lead to a disorder known as popcorn lung or bronchiolitis obliterans. While cigarettes have thousands of toxic substances, vaping is not as benign as advertised. The aerosolized vaping juice may contain:. It has been found that it is difficult to trust the ingredients in vaping juices, as some juices labeled as having zero nicotine have been found to actually contain a small amount of nicotine.
A throat hit is the sensation that you feel when you inhale nicotine. Smokers experience this same hit when smoking cigarettes, with the harshest sensation being when you smoke a cigar. If you are not used to smoking, the throat hit can cause you to have a sore throat.
The throat hit associated with vaping can be tailored to fit the individual needs of the vaper the person using the vaping system. Likewise, the opposite of what is listed above can cause a more mild throat hit, so the experience can be tailored to an individual's desired experience.
There are a few possible causes. If you have recently switched from smoking to vaping, the type of juice you are using may very well be the cause of your sore throat. If you are using a vaping juice that is either lower in nicotine concentration or maybe doesn't have nicotine in it, you may experience nicotine withdrawal.
A sore throat is a common and expected side-effect to nicotine withdrawal. Having a high concentration of propylene glycol can cause you to have a sore throat. Vaping juices may contain volatile organic compounds or diacetyl which are known to cause throat irritation. If you inhale when there is no vaping juice to vaporize, you will experience a dry hit.
This is a burning sensation that is very uncomfortable. This will temporarily cause a sore throat but typically resolves without any intervention. You may not always experience a sore throat with vaping. And the sore throat associated with vaping is not difficult to treat. However, it is recommended that you quit smoking and vaping. Smoking or nicotine cessation programs should be considered to help prevent any long-term health problems that may be associated with the use of these products.
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What is Vaping? Centers for Disease Control and Prevention. Electronic Cigarettes, What's the Bottom Line? About Electronic Cigarettes E-Cigarettes.
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