What is Protease? October 3rd, The Importance of Protein. Digestive support: We mentioned that protease helps the body absorb essential amino acids, but by helping the digestive process, protease enzymes may help people who experience indigestion symptoms like loss of appetite, bloating, and abdominal discomfort. Muscle soreness: Athletes consider protein to be a major part of their health regimen, and protease may factor in as well.
In one study, a protease enzyme blend reduced muscle tenderness and soreness post-workout over placebo. Wound healing: One small study showed that swelling and discomfort sensations were reduced in post-dental surgery patients after taking the protease enzyme serrapeptase. This product is not intended to diagnose, treat, cure, prevent any disease. Here it continues to break down starch molecules to sugars, which are ultimately digested into glucose by other enzymes.
Protease is produced in the stomach, pancreas, and small intestine. Most of the chemical reactions occur in the stomach and small intestine. In the stomach, pepsin is the main digestive enzyme attacking proteins. Several other pancreatic enzymes go to work when protein molecules reach the small intestine. Lipase is produced in the pancreas and small intestine. A type of lipase is also found in breast milk to help a baby more easily digest fat molecules when nursing.
Lipids play many roles, including long-term energy storage and supporting cellular health. Enzymes work best at your normal body temperature. The average body temperature is If you run a fever and your temperature increases too much, the structure of enzymes breaks down. They no longer function properly. Restoring your body temperature to its optimal range will help restore enzyme health. Certain health conditions, such as pancreatitis , which is inflammation of the pancreas, hurts your pancreas and can also reduce the number and effectiveness of certain digestive enzymes.
A low pH means something is very acidic. Enzymes work best in a fairly narrow pH range. Inhibitors can occur naturally. They can also be manufactured and produced as medications. Antibiotics are a good example. They inhibit or prevent certain enzymes from helping bacterial infections spread. For example, bananas contain amylase.
So even though a banana is packed with carbs, it also comes with amylase to help you digest it so you can use those carbs for energy later. Eating enzyme-rich foods can boost enzyme activity in your body.
Just keep in mind the calories and other nutritional information about the foods in your diet. This will vary from one person to the next. Problems with your pancreas, such as pancreatitis, cystic fibrosis , or pancreatic cancer , can reduce the number of important enzymes your body produces. As a result, you may not get enough enzymes to thoroughly digest your food and obtain all the nutritional value from what you eat. If you have these conditions — or others in which your enzyme levels are below a normal or healthy range — talk with your doctor about treatment options.
Dietary enzymes are available in pill form as supplements. Likewise, it may have ingredients not listed on the label. Heating foods can destroy any naturally occurring enzymes in them. Some people may have stomach irritation or other unpleasant gastrointestinal side effects with enzyme supplements. The digestive system also protects itself by being one of the fast growing tissues in the body, constantly discarding old cells and reproducing new ones.
Give Now ». Noon Edition. Home Archives About Contact. Media Player Error Update your browser or Flash plugin. Start And Stop One of the ways the stomach avoids digesting itself involves the body's careful handling of the strong chemical called protease. Alcohol, Disease, And Drugs Harm Your Stomach At night when there's no food in your stomach, the protease is deactivated so it stops working.
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